Saturday, October 12, 2024

Green Tea Apple Smoothie with Pickled Plum



This Green Tea Apple Smoothie with Pickled Plum combines the refreshing taste of green tea with the sweetness of apples and the unique flavor of pickled plum. It's a delightful and healthy drink that's perfect for a quick breakfast or a midday pick-me-up.

Ingredients:

  • 1 green tea bag
  • 1 cup hot water
  • 1 apple, peeled, cored, and chopped
  • 1/4 cup pickled plum umeboshi
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon honey adjust to taste
  • 1/2 cup ice cubes
  • Fresh mint leaves for garnish optional

Instructions:

Steep the green tea bag in hot water for 3-5 minutes, then remove the tea bag and let it cool to room temperature

In a blender, combine the cooled green tea, chopped apple, pickled plum, Greek yogurt, honey, and ice cubes

Blend until smooth and creamy, adjusting honey to your desired level of sweetness

Pour the green tea apple smoothie into glasses and garnish with fresh mint leaves, if desired

Serve immediately and enjoy!


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